{"product_id":"rhodiola","title":"Rhodiola 10:1 Extract","description":"\u003ch1 data-end=\"544\" data-start=\"477\"\u003e🌿 \u003cstrong data-end=\"542\" data-start=\"482\"\u003eRhodiola rosea — 100% \u003cem data-end=\"522\" data-start=\"506\"\u003eRhodiola rosea\u003c\/em\u003e\u003c\/strong\u003e\n\n\u003c\/h1\u003e\n\u003cp data-end=\"855\" data-start=\"546\"\u003eRhodiola is an Arctic adaptogen that reduces stress, boosts energy, improves mood, and enhances cognitive and physical capacity. It acts as a physiological regulator, balancing the nervous, hormonal, and metabolic systems, especially under conditions of fatigue, mental tension, or high performance.\u003c\/p\u003e\n\u003chr data-end=\"860\" data-start=\"857\"\u003e\n\u003ch2 data-end=\"882\" data-start=\"862\"\u003e\u003cstrong data-end=\"880\" data-start=\"865\"\u003eHow to use\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"1078\" data-start=\"883\"\u003e\u003cstrong data-end=\"893\" data-start=\"883\"\u003eDosage:\u003c\/strong\u003e 1\/8–1\/4 teaspoon (300–700 mg)\u003cbr data-end=\"929\" data-start=\"926\"\u003e\u003cstrong data-end=\"945\" data-start=\"929\"\u003ePreparation:\u003c\/strong\u003e Mix into hot water, juices, coffee, or smoothies\u003cbr data-end=\"996\" data-start=\"993\"\u003e\u003cstrong data-end=\"1008\" data-start=\"996\"\u003eTiming:\u003c\/strong\u003e Morning or afternoon (avoid late at night if you are sensitive to stimulants)\u003c\/p\u003e\n\u003chr data-end=\"1083\" data-start=\"1080\"\u003e\n\u003ch2 data-end=\"1116\" data-start=\"1085\"\u003e\u003cstrong data-end=\"1114\" data-start=\"1088\"\u003eMain benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"1709\" data-start=\"1117\"\u003e🔥 Increases energy, physical endurance, and recovery\u003cbr data-end=\"1173\" data-start=\"1170\"\u003e😌 Reduces stress and cortisol\u003cbr data-end=\"1203\" data-start=\"1200\"\u003e🌿 Improves mood and depressive symptoms\u003cbr data-end=\"1243\" data-start=\"1240\"\u003e🧠 Increases memory, focus, and mental clarity\u003cbr data-end=\"1294\" data-start=\"1291\"\u003e💪 Adaptogen for high physical and mental performance\u003cbr data-end=\"1348\" data-start=\"1345\"\u003e✨ Powerful antioxidant and cellular protector\u003cbr data-end=\"1393\" data-start=\"1390\"\u003e❤️ Cardiovascular support and improved circulation\u003cbr data-end=\"1439\" data-start=\"1436\"\u003e⚖️ Regulates blood sugar and insulin sensitivity\u003cbr data-end=\"1494\" data-start=\"1491\"\u003e🌙 Improves sleep and stress-related insomnia\u003cbr data-end=\"1541\" data-start=\"1538\"\u003e🛡️ Boosts immunity\u003cbr data-end=\"1566\" data-start=\"1563\"\u003e🔥 Activates lipolysis (fat burning)\u003cbr data-end=\"1605\" data-start=\"1602\"\u003e♂️ Increases libido and sexual function\u003cbr data-end=\"1642\" data-start=\"1639\"\u003e🧬 Neuroprotection (dopamine \/ Parkinson's)\u003cbr data-end=\"1686\" data-start=\"1683\"\u003e🌿 Hepatoprotective\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/dC83XR-S1Kc?feature=oembed\" height=\"506\" width=\"900\" title=\"Beneficios de la Rhodiola Rosea\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"1746\" data-start=\"1716\"\u003e\u003cstrong data-end=\"1744\" data-start=\"1719\"\u003eDetailed description\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"2037\" data-start=\"1747\"\u003eThe \u003cstrong data-end=\"1768\" data-start=\"1750\"\u003eRhodiola rosea\u003c\/strong\u003e is an adaptogenic root from cold Arctic regions (Siberia, Scandinavia, Canada, the Alps, and the Pyrenees). It has traditionally been used to increase endurance, combat emotional and physical exhaustion, and improve mental capacity under extreme conditions.\u003c\/p\u003e\n\u003cp data-end=\"2329\" data-start=\"2039\"\u003eIts potency is due to its active compounds: \u003cstrong data-end=\"2127\" data-start=\"2085\"\u003erosavins (rosavin, rosin, rosarin)\u003c\/strong\u003e and \u003cstrong data-end=\"2146\" data-start=\"2130\"\u003esalidrosides\u003c\/strong\u003e, along with unique flavonoids. These active principles allow the body to maintain physiological balance in the face of stress, overwork, intense training, and sleep deprivation.\u003c\/p\u003e\n\u003cp data-end=\"2386\" data-start=\"2331\"\u003eModern scientific evidence shows that Rhodiola:\u003c\/p\u003e\n\u003cul data-end=\"3279\" data-start=\"2387\"\u003e\n\n\u003cli data-end=\"2484\" data-start=\"2387\"\u003e\n\n\u003cstrong data-end=\"2425\" data-start=\"2389\"\u003eIncreases energy and endurance\u003c\/strong\u003e, improving physical performance and recovery times.\u003c\/li\u003e\n\n\u003cli data-end=\"2563\" data-start=\"2485\"\u003e\n\n\u003cstrong data-end=\"2504\" data-start=\"2487\"\u003eReduces stress\u003c\/strong\u003e by lowering cortisol and balancing the nervous system.\u003c\/li\u003e\n\n\u003cli data-end=\"2643\" data-start=\"2564\"\u003e\n\n\u003cstrong data-end=\"2602\" data-start=\"2566\"\u003eImproves mild to moderate depression\u003c\/strong\u003e by stabilizing dopamine and serotonin.\u003c\/li\u003e\n\n\u003cli data-end=\"2751\" data-start=\"2644\"\u003e\n\n\u003cstrong data-end=\"2709\" data-start=\"2646\"\u003eImproves memory, concentration, and mental work capacity\u003c\/strong\u003e, reducing errors and cognitive fatigue.\u003c\/li\u003e\n\n\u003cli data-end=\"2864\" data-start=\"2752\"\u003e\n\n\u003cstrong data-end=\"2785\" data-start=\"2754\"\u003eActivates lipolytic processes\u003c\/strong\u003e, helping to oxidize fats and control stress-related weight gain.\u003c\/li\u003e\n\n\u003cli data-end=\"2961\" data-start=\"2865\"\u003e\n\n\u003cstrong data-end=\"2904\" data-start=\"2867\"\u003eProtects the cardiovascular system\u003c\/strong\u003e by increasing nitric oxide and improving blood flow.\u003c\/li\u003e\n\n\u003cli data-end=\"3031\" data-start=\"2962\"\u003e\n\n\u003cstrong data-end=\"2992\" data-start=\"2964\"\u003eModulates blood glucose\u003c\/strong\u003e, making it useful in diabetic profiles.\u003c\/li\u003e\n\n\u003cli data-end=\"3129\" data-start=\"3032\"\u003e\n\n\u003cstrong data-end=\"3056\" data-start=\"3034\"\u003eBoosts immunity\u003c\/strong\u003e and shows potential in emerging studies for improving hearing, thyroid, and liver function.\u003c\/li\u003e\n\n\u003cli data-end=\"3206\" data-start=\"3130\"\u003e\n\n\u003cstrong data-end=\"3169\" data-start=\"3132\"\u003eIncreases libido and sexual performance\u003c\/strong\u003e in both men and women.\u003c\/li\u003e\n\n\u003cli data-end=\"3279\" data-start=\"3207\"\u003e\n\n\u003cstrong data-end=\"3235\" data-start=\"3209\"\u003eOffers neuroprotection\u003c\/strong\u003e, especially due to its dopaminergic action.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-end=\"3606\" data-start=\"3281\"\u003eNumerous clinical studies confirm that Rhodiola improves performance in students, athletes, professionals under high pressure, and people with emotional fatigue. In standardized doses (3% rosavins \/ 1% salidroside), significant effects have been observed in strength, precision, recovery, and the reduction of physiological stress.\u003c\/p\u003e\n\u003chr data-end=\"3611\" data-start=\"3608\"\u003e\n\u003ch2 data-end=\"3642\" data-start=\"3613\"\u003e\u003cstrong data-end=\"3640\" data-start=\"3616\"\u003eTraditional Medicine\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"3892\" data-start=\"3643\"\u003e\n\n\u003cli data-end=\"3684\" data-start=\"3643\"\u003eStrengthens vital energy and endurance\u003c\/li\u003e\n\n\u003cli data-end=\"3739\" data-start=\"3685\"\u003eRegulates emotional state and mood stability\u003c\/li\u003e\n\n\u003cli data-end=\"3778\" data-start=\"3740\"\u003eReduces fatigue and mental exhaustion\u003c\/li\u003e\n\n\u003cli data-end=\"3824\" data-start=\"3779\"\u003eImproves clarity, willpower, and concentration\u003c\/li\u003e\n\n\u003cli data-end=\"3857\" data-start=\"3825\"\u003eSupports circulation and lungs\u003c\/li\u003e\n\n\u003cli data-end=\"3892\" data-start=\"3858\"\u003ePromotes physical and sexual vigor\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr data-end=\"3897\" data-start=\"3894\"\u003e\n\u003ch2 data-end=\"3923\" data-start=\"3899\"\u003e\u003cstrong data-end=\"3921\" data-start=\"3902\"\u003eModern Science\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"4367\" data-start=\"3924\"\u003e\n\n\u003cli data-end=\"3970\" data-start=\"3924\"\u003eReduction of cortisol and physiological stress\u003c\/li\u003e\n\n\u003cli data-end=\"4040\" data-start=\"3971\"\u003eSignificant improvement in memory, concentration, and mental performance\u003c\/li\u003e\n\n\u003cli data-end=\"4102\" data-start=\"4041\"\u003eIncreased physical performance and muscle recovery\u003c\/li\u003e\n\n\u003cli data-end=\"4153\" data-start=\"4103\"\u003ePowerful antioxidant with antitumor activity\u003c\/li\u003e\n\n\u003cli data-end=\"4208\" data-start=\"4154\"\u003eImproved insulin sensitivity and glycemic control\u003c\/li\u003e\n\n\u003cli data-end=\"4263\" data-start=\"4209\"\u003eNeuroprotection (dopamine \/ Alzheimer's \/ Parkinson's)\u003c\/li\u003e\n\n\u003cli data-end=\"4313\" data-start=\"4264\"\u003eLipid regulation and cardiovascular improvement\u003c\/li\u003e\n\n\u003cli data-end=\"4367\" data-start=\"4314\"\u003ePositive effects on thyroid, liver, and immunity\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr data-end=\"4372\" data-start=\"4369\"\u003e\n\u003ch2 data-end=\"4398\" data-start=\"4374\"\u003e\u003cstrong data-end=\"4396\" data-start=\"4377\"\u003eFlavor profile\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"4430\" data-start=\"4399\"\u003eSweet – Bitter – Floral-earthy\u003c\/p\u003e\n\u003chr data-end=\"4435\" data-start=\"4432\"\u003e\n\u003ch2 data-end=\"4465\" data-start=\"4437\"\u003e\u003cstrong data-end=\"4463\" data-start=\"4440\"\u003eWho is it ideal for\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"4811\" data-start=\"4466\"\u003e\n\n\u003cli data-end=\"4498\" data-start=\"4466\"\u003eChronic fatigue or high stress\u003c\/li\u003e\n\n\u003cli data-end=\"4543\" data-start=\"4499\"\u003eStudents or professionals under pressure\u003c\/li\u003e\n\n\u003cli data-end=\"4578\" data-start=\"4544\"\u003eHigh-intensity athletes\u003c\/li\u003e\n\n\u003cli data-end=\"4629\" data-start=\"4579\"\u003ePeople with low motivation or depressed mood\u003c\/li\u003e\n\n\u003cli data-end=\"4672\" data-start=\"4630\"\u003eNeed for mental clarity and focus\u003c\/li\u003e\n\n\u003cli data-end=\"4726\" data-start=\"4673\"\u003eFat loss goals or slow metabolism\u003c\/li\u003e\n\n\u003cli data-end=\"4762\" data-start=\"4727\"\u003eLow libido or emotional tension\u003c\/li\u003e\n\n\u003cli data-end=\"4811\" data-start=\"4763\"\u003ePeople with high physical or cognitive demands\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr data-end=\"4816\" data-start=\"4813\"\u003e\n\u003ch2 data-end=\"4830\" data-start=\"4818\"\u003e\u003cstrong data-end=\"4828\" data-start=\"4821\"\u003eFAQ\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"4921\" data-start=\"4831\"\u003e\u003cstrong data-end=\"4867\" data-start=\"4831\"\u003eIs it a stimulant like caffeine?\u003c\/strong\u003e\u003cbr data-end=\"4870\" data-start=\"4867\"\u003eNo, it increases energy without causing spikes or anxiety.\u003c\/p\u003e\n\u003cp data-end=\"5041\" data-start=\"4923\"\u003e\u003cstrong data-end=\"4944\" data-start=\"4923\"\u003eDoes it affect sleep?\u003c\/strong\u003e\u003cbr data-end=\"4947\" data-start=\"4944\"\u003eIt improves stress-related sleep, but for very sensitive individuals, it is best not to take it late in the day.\u003c\/p\u003e\n\u003cp data-end=\"5101\" data-start=\"5043\"\u003e\u003cstrong data-end=\"5071\" data-start=\"5043\"\u003eHow many servings per bottle?\u003c\/strong\u003e\u003cbr data-end=\"5074\" data-start=\"5071\"\u003e25–40 servings depending on dosage.\u003c\/p\u003e","brand":"Elemental herbs","offers":[{"title":"90 Capsules","offer_id":32494420426818,"sku":null,"price":15500.0,"currency_code":"CRC","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2070\/5993\/files\/rhodi.jpg?v=1764460866","url":"https:\/\/elementalherbscr.com\/en\/products\/rhodiola","provider":"Elemental Herbs","version":"1.0","type":"link"}