{"product_id":"asparagus","title":"Asparagus Extract 10:1","description":"\u003ch1 data-end=\"267\" data-start=\"201\"\u003e🌬️ \u003cstrong data-end=\"267\" data-start=\"207\"\u003eAsparagus (Shatavari) — 100% \u003cem data-end=\"265\" data-start=\"238\"\u003eAsparagus cochinchinensis\u003c\/em\u003e\u003c\/strong\u003e\n\n\u003c\/h1\u003e\n\u003cp data-end=\"559\" data-start=\"269\"\u003eA classic root in the Taoist tradition, known for “giving wings to the heart” due to its ability to soothe the chest, deepen breathing, and gently uplift the spirit. It lubricates the lungs and skin, tonifies Yin, improves mood, reduces stress, and promotes deeply restorative sleep.\u003c\/p\u003e\n\u003chr data-end=\"564\" data-start=\"561\"\u003e\n\u003ch2 data-end=\"586\" data-start=\"566\"\u003e\u003cstrong data-end=\"584\" data-start=\"569\"\u003eHow to use\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"757\" data-start=\"587\"\u003e\u003cstrong data-end=\"597\" data-start=\"587\"\u003eDosage:\u003c\/strong\u003e 1\/8–1\/4 teaspoon (300–700 mg)\u003cbr data-end=\"633\" data-start=\"630\"\u003e\u003cstrong data-end=\"649\" data-start=\"633\"\u003ePreparation:\u003c\/strong\u003e Mix into hot water, tea, or nightly elixirs\u003cbr data-end=\"702\" data-start=\"699\"\u003e\u003cstrong data-end=\"714\" data-start=\"702\"\u003eTiming:\u003c\/strong\u003e Afternoon or evening (ideal for calm and sleep)\u003c\/p\u003e\n\u003chr data-end=\"762\" data-start=\"759\"\u003e\n\u003ch2 data-end=\"795\" data-start=\"764\"\u003e\u003cstrong data-end=\"793\" data-start=\"767\"\u003eKey benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"1122\" data-start=\"796\"\u003e😌 Relieves stress and calms the mind\u003cbr data-end=\"832\" data-start=\"829\"\u003e🌙 Promotes deep, restorative sleep\u003cbr data-end=\"873\" data-start=\"870\"\u003e🌬️ Powerful lung tonic\u003cbr data-end=\"903\" data-start=\"900\"\u003e💧 Lubricates skin, lungs, and mucous membranes\u003cbr data-end=\"941\" data-start=\"938\"\u003e✨ Uplifts mood and purifies the spirit\u003cbr data-end=\"983\" data-start=\"980\"\u003e🩺 Tonifies Heart, Lung, and Kidney Yin\u003cbr data-end=\"1028\" data-start=\"1025\"\u003e💪 Improves physical stamina and recovery\u003cbr data-end=\"1074\" data-start=\"1071\"\u003e🔥 Opens the Shen: emotional clarity and connection\u003c\/p\u003e\n\u003chr data-end=\"1127\" data-start=\"1124\"\u003e\n\u003ch2 data-end=\"1159\" data-start=\"1129\"\u003e\u003cstrong data-end=\"1157\" data-start=\"1132\"\u003eDetailed description\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"1439\" data-start=\"1160\"\u003eThe root of \u003cem data-end=\"1198\" data-start=\"1171\"\u003eAsparagus cochinchinensis\u003c\/em\u003e is one of the highest herbs within Taoist alchemy. Its fame comes from its ability to calm the heart, deepen breathing, uplift the mood, and connect the individual with a more luminous and tranquil inner state.\u003c\/p\u003e\n\u003cp data-end=\"1611\" data-start=\"1441\"\u003eIt is traditionally said that this root \u003cstrong data-end=\"1504\" data-start=\"1480\"\u003e“gives wings to the heart,”\u003c\/strong\u003e an ancient metaphor describing the sensation of expansion, freedom, lightness, and serenity it induces.\u003c\/p\u003e\n\u003ch3 data-end=\"1663\" data-start=\"1613\"\u003e\u003cstrong data-end=\"1661\" data-start=\"1617\"\u003e1. Lung Health + Deep Breathing\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1834\" data-start=\"1664\"\u003eAsparagus clears the lungs, opens airways, and improves gas exchange in the alveoli, allowing for deeper, more oxygenating breaths.\u003cbr data-end=\"1822\" data-start=\"1819\"\u003eBenefits:\u003c\/p\u003e\n\u003cul data-end=\"1924\" data-start=\"1835\"\u003e\n\n\u003cli data-end=\"1857\" data-start=\"1835\"\u003ePhlegm and congestion\u003c\/li\u003e\n\n\u003cli data-end=\"1880\" data-start=\"1858\"\u003eClear and strong voice\u003c\/li\u003e\n\n\u003cli data-end=\"1924\" data-start=\"1881\"\u003eLuminous skin (in TCM, skin ↔ lungs)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-end=\"2035\" data-start=\"1926\"\u003eIt is restorative for people with shallow breathing, respiratory anxiety, dry cough, or chest stress.\u003c\/p\u003e\n\u003ch3 data-end=\"2100\" data-start=\"2037\"\u003e\u003cstrong data-end=\"2098\" data-start=\"2041\"\u003e2. \u003cem data-end=\"2062\" data-start=\"2056\"\u003eShen\u003c\/em\u003e Tonic: Emotional and spiritual elevation\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2266\" data-start=\"2101\"\u003eIt is a flying herb (\u003cem data-end=\"2134\" data-start=\"2125\"\u003eFei Cao\u003c\/em\u003e), used by Taoists to open the Shen (emotional and spiritual consciousness).\u003cbr data-end=\"2221\" data-start=\"2218\"\u003eIn modern practice, this translates into:\u003c\/p\u003e\n\u003cul data-end=\"2383\" data-start=\"2267\"\u003e\n\n\u003cli data-end=\"2299\" data-start=\"2267\"\u003eSense of mental lightness\u003c\/li\u003e\n\n\u003cli data-end=\"2325\" data-start=\"2300\"\u003eReduced anxiety\u003c\/li\u003e\n\n\u003cli data-end=\"2354\" data-start=\"2326\"\u003eIncreased joy and connection\u003c\/li\u003e\n\n\u003cli data-end=\"2383\" data-start=\"2355\"\u003eSofter emotional edge\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-end=\"2486\" data-start=\"2385\"\u003eTaoists claimed it induced dreams of flying, a sign of emotional freedom and inner release.\u003c\/p\u003e\n\u003ch3 data-end=\"2545\" data-start=\"2488\"\u003e\u003cstrong data-end=\"2543\" data-start=\"2492\"\u003e3. Yin Tonifier (Heart, Lung, Kidney)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2596\" data-start=\"2546\"\u003eAsparagus is one of the best Yin tonics:\u003c\/p\u003e\n\u003cul data-end=\"2724\" data-start=\"2597\"\u003e\n\n\u003cli data-end=\"2617\" data-start=\"2597\"\u003eRestores fluids\u003c\/li\u003e\n\n\u003cli data-end=\"2637\" data-start=\"2618\"\u003eLubricates mucous membranes\u003c\/li\u003e\n\n\u003cli data-end=\"2684\" data-start=\"2638\"\u003eNourishes yin organs (heart, lung, kidney)\u003c\/li\u003e\n\n\u003cli data-end=\"2724\" data-start=\"2685\"\u003eStrengthens sexual essence and vitality\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-end=\"2827\" data-start=\"2726\"\u003eWith prolonged use, it helps improve sexual function, endurance, healing, and emotional balance.\u003c\/p\u003e\n\u003ch3 data-end=\"2874\" data-start=\"2829\"\u003e\u003cstrong data-end=\"2872\" data-start=\"2833\"\u003e4. Deep calming effect + sleep\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2946\" data-start=\"2875\"\u003eFacilitates the transition into quiet inner states, helping to:\u003c\/p\u003e\n\u003cul data-end=\"3078\" data-start=\"2947\"\u003e\n\n\u003cli data-end=\"2971\" data-start=\"2947\"\u003eSleep deeply\u003c\/li\u003e\n\n\u003cli data-end=\"3008\" data-start=\"2972\"\u003eReduce repetitive thoughts\u003c\/li\u003e\n\n\u003cli data-end=\"3048\" data-start=\"3009\"\u003eRegulate emotional heart rate\u003c\/li\u003e\n\n\u003cli data-end=\"3078\" data-start=\"3049\"\u003eProcess accumulated stress\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-end=\"3173\" data-start=\"3080\"\u003eIt is ideal for people with insomnia due to emotional restlessness, anxiety, or tight heart\/chest.\u003c\/p\u003e\n\u003chr data-end=\"3178\" data-start=\"3175\"\u003e\n\u003ch2 data-end=\"3225\" data-start=\"3180\"\u003e\u003cstrong data-end=\"3223\" data-start=\"3183\"\u003eTraditional Medicine (TCM \/ Taoism)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"3455\" data-start=\"3226\"\u003e\n\n\u003cli data-end=\"3269\" data-start=\"3226\"\u003eTonifies Heart, Lung, and Kidney Yin\u003c\/li\u003e\n\n\u003cli data-end=\"3294\" data-start=\"3270\"\u003eOpens and calms the Shen\u003c\/li\u003e\n\n\u003cli data-end=\"3323\" data-start=\"3295\"\u003ePurifies skin and lungs\u003c\/li\u003e\n\n\u003cli data-end=\"3349\" data-start=\"3324\"\u003eImproves voice and clarity\u003c\/li\u003e\n\n\u003cli data-end=\"3391\" data-start=\"3350\"\u003eExpands the chest and regulates breathing\u003c\/li\u003e\n\n\u003cli data-end=\"3421\" data-start=\"3392\"\u003eCalms anxiety and sadness\u003c\/li\u003e\n\n\u003cli data-end=\"3455\" data-start=\"3422\"\u003eAssists with sleep and Yin insomnia\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr data-end=\"3460\" data-start=\"3457\"\u003e\n\u003ch2 data-end=\"3533\" data-start=\"3462\"\u003e\n\n\u003cstrong data-end=\"3484\" data-start=\"3465\"\u003eModern Science\u003c\/strong\u003e \u003cem data-end=\"3531\" data-start=\"3485\"\u003e(related to its traditional actions)\u003c\/em\u003e\n\n\u003c\/h2\u003e\n\u003cul data-end=\"3816\" data-start=\"3534\"\u003e\n\n\u003cli data-end=\"3581\" data-start=\"3534\"\u003eAnti-inflammatory and antitussive properties\u003c\/li\u003e\n\n\u003cli data-end=\"3629\" data-start=\"3582\"\u003eImproves hydration and lubrication of mucous membranes\u003c\/li\u003e\n\n\u003cli data-end=\"3660\" data-start=\"3630\"\u003eNatural nerve relaxant\u003c\/li\u003e\n\n\u003cli data-end=\"3707\" data-start=\"3661\"\u003eSupport for lung and respiratory function\u003c\/li\u003e\n\n\u003cli data-end=\"3763\" data-start=\"3708\"\u003eSkin benefits due to its internal hydrating action\u003c\/li\u003e\n\n\u003cli data-end=\"3816\" data-start=\"3764\"\u003eContributes to tissue recovery and regeneration\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr data-end=\"3821\" data-start=\"3818\"\u003e\n\u003ch2 data-end=\"3847\" data-start=\"3823\"\u003e\u003cstrong data-end=\"3845\" data-start=\"3826\"\u003eFlavor profile\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"3878\" data-start=\"3848\"\u003eSweet – Mild – Floral-earthy\u003c\/p\u003e\n\u003chr data-end=\"3883\" data-start=\"3880\"\u003e\n\u003ch2 data-end=\"3913\" data-start=\"3885\"\u003e\u003cstrong data-end=\"3911\" data-start=\"3888\"\u003eWho is it ideal for?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"4225\" data-start=\"3914\"\u003e\n\n\u003cli data-end=\"3955\" data-start=\"3914\"\u003eEmotional stress or mental burnout\u003c\/li\u003e\n\n\u003cli data-end=\"3988\" data-start=\"3956\"\u003eInsomnia or shallow sleep\u003c\/li\u003e\n\n\u003cli data-end=\"4037\" data-start=\"3989\"\u003eDry lungs, dry cough, or shortness of breath\u003c\/li\u003e\n\n\u003cli data-end=\"4061\" data-start=\"4038\"\u003eDry or dull skin\u003c\/li\u003e\n\n\u003cli data-end=\"4105\" data-start=\"4062\"\u003eSadness, anxiety, tightness in the chest\u003c\/li\u003e\n\n\u003cli data-end=\"4171\" data-start=\"4106\"\u003ePeople seeking spiritual elevation or emotional clarity\u003c\/li\u003e\n\n\u003cli data-end=\"4225\" data-start=\"4172\"\u003eYin deficiency (internal dryness, exhaustion)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr data-end=\"4230\" data-start=\"4227\"\u003e\n\u003ch2 data-end=\"4244\" data-start=\"4232\"\u003e\u003cstrong data-end=\"4242\" data-start=\"4235\"\u003eFAQ\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"4324\" data-start=\"4245\"\u003e\u003cstrong data-end=\"4259\" data-start=\"4245\"\u003eIs it sleep-inducing?\u003c\/strong\u003e\u003cbr data-end=\"4262\" data-start=\"4259\"\u003eIt helps you enter a deep state of rest, without sedation.\u003c\/p\u003e\n\u003cp data-end=\"4426\" data-start=\"4326\"\u003e\u003cstrong data-end=\"4358\" data-start=\"4326\"\u003eIs it sexually tonifying?\u003c\/strong\u003e\u003cbr data-end=\"4361\" data-start=\"4358\"\u003eYes: Yin tonics restore sexual fluids and vitality.\u003c\/p\u003e\n\u003cp data-end=\"4474\" data-start=\"4428\"\u003e\u003cstrong data-end=\"4456\" data-start=\"4428\"\u003eHow long does a bottle last?\u003c\/strong\u003e\u003cbr data-end=\"4459\" data-start=\"4456\"\u003e25–40 servings.\u003c\/p\u003e","brand":"Elemental herbs","offers":[{"title":"Default Title","offer_id":43976117319,"sku":"","price":14500.0,"currency_code":"CRC","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2070\/5993\/files\/An9MlhlN-HppXaoods06hIGPMz8MQ1gFtW6DbL40lslzvHrwJhR_3j99L53pBmAViA0UtzFUG2yBdIzvZeEWwWL-OA0e-14NRfy-pONuNr1eOzqEG-OscXodVpicrl720M4o8OiXiLYg-jxwvU1KsHrFBfojrP56BaAmoi8CaaZbYg3pHPufoR7.jpg?v=1764391021","url":"https:\/\/elementalherbscr.com\/en\/products\/asparagus","provider":"Elemental Herbs","version":"1.0","type":"link"}